Don’t use expired Benadryl. Its effectiveness decreases over time, and using it might not provide the relief you need. Instead, consider these options:
Over-the-counter antihistamines: Cetirizine (Zyrtec), fexofenadine (Allegra), and loratadine (Claritin) are all effective alternatives. Choose the one best suited to your needs and always follow package instructions. Some offer 24-hour relief.
Decongestants: If nasal congestion is a primary symptom, pseudoephedrine or phenylephrine can provide relief. Pseudoephedrine is generally more effective, but both are available over-the-counter. Be aware of potential side effects and interactions with other medications.
Nasal Corticosteroids: Fluticasone (Flonase), mometasone (Nasonex), and others are available without a prescription. They reduce inflammation in your nasal passages, offering long-term allergy relief. They may take a few days to show full effectiveness.
Eye drops: For itchy or watery eyes, over-the-counter antihistamine eye drops can provide immediate relief. Follow the directions carefully.
Consult a doctor: If your allergies are severe or don’t respond to over-the-counter treatments, schedule an appointment with your doctor. They can diagnose the specific allergens causing your symptoms and recommend a suitable treatment plan, potentially including prescription medications.
