Consider lifestyle changes first. Regular exercise, a balanced diet, and stress reduction techniques can significantly improve erectile function. These modifications often prove more cost-effective and carry fewer side effects than medication.
Natural Supplements
Several herbal remedies, like ginseng and yohimbe, are marketed to enhance sexual performance. However, consult your doctor before trying them, as they can interact with other medications and may have side effects. Always prioritize reputable brands with transparent ingredient lists and third-party testing.
Prescription Alternatives
Your doctor might prescribe alternative medications like tadalafil (Cialis) or avanafil (Stendra). These drugs function similarly to Viagra but may have different pricing and side effect profiles. Discuss your options and health history to find the best fit for your needs. Generic versions of these medications are often available at lower costs.
Counseling and Therapy
Addressing underlying psychological factors contributing to erectile dysfunction can be crucial. Therapy, particularly couples counseling, can help resolve relationship issues that may impact sexual performance. The long-term benefits often outweigh the initial cost.
Remember, always discuss your options with a healthcare professional before making any decisions about your treatment. They can help you assess your individual needs and determine the most appropriate and cost-effective approach.
