Check for third-party verification. Look for seals from organizations like USP (United States Pharmacopeia) or NSF International. These groups test products for purity and accuracy of labeling. This provides independent assurance of quality.
Read online reviews carefully. Don’t just focus on positive reviews. Scrutinize negative ones for recurring complaints about product quality or customer service. Pay attention to the detail and specificity of reviews, avoiding vague praise or criticism.
Investigate the manufacturer’s reputation. Research the company’s history, location, and contact information. A legitimate company will be transparent and easily contactable. Look for companies with established websites and readily available contact details, not just a simple email address.
Examine product labels closely. Verify the ingredient list accurately reflects what’s claimed in the marketing materials. Look for clear details on dosage and potential side effects. Avoid products with vague ingredients or unclear labeling.
| Website | Professional design; clear contact information; secure payment gateway (HTTPS). |
| Ingredients | Clearly listed with quantities; avoidance of proprietary blends hiding quantities. |
| Customer Service | Prompt responses to inquiries; readily available contact methods (phone, email). |
| Return Policy | Clearly defined return policy with straightforward process. |
Consult your doctor before starting any new supplement. This is particularly important if you have pre-existing health conditions or are taking other medications. Your doctor can advise on potential interactions or risks.
Be wary of unrealistic claims. Products promising miraculous results without scientific backing are likely scams. Look for products supported by research and clinical trials, where available. Scientific evidence-based claims are preferable.
