Preventing OHSS: Lifestyle and Medication Considerations

Drink plenty of fluids, aiming for at least 2-3 liters of water daily, starting before your Clomid cycle begins and continuing throughout your treatment. This helps to prevent the thickening of your blood that can contribute to OHSS.

Avoid strenuous activity. Opt for light exercise like walking; intense workouts can exacerbate symptoms.

Closely monitor your weight. A sudden increase in weight, especially during the cycle, needs immediate medical attention.

    Report any rapid weight gain (more than 2 pounds in a day) to your doctor immediately. Regularly weigh yourself at the same time each day, using the same scale.

Your doctor might prescribe medication to manage the risk, such as low-dose aspirin or Heparin. Strictly adhere to the prescribed dosage and schedule.

Never adjust your medication without consulting your doctor. Report any side effects from your medication to your doctor immediately.

Maintain a balanced diet. This helps your body manage stress and supports overall health.

    Focus on nutrient-rich foods and limit processed foods, sugary drinks, and excessive salt. Consult a registered dietitian for personalized dietary guidance.

Regularly check your urine output. Decreased urination can be a sign of developing OHSS.

Understand the early warning signs of OHSS: severe abdominal pain, bloating, nausea, vomiting, shortness of breath. Seek immediate medical attention if you experience these symptoms.

Maintain open communication with your fertility specialist. This facilitates early detection and timely intervention for optimal management of OHSS.